Pre Workout Stretches Luxeit Blog

Pre Workout Stretch Recommendations

Both pre and post-workout stretches are important for any fitness program, but pre-workout stretch warming up is especially essential. It helps improve your range of motion, reduce injury risk, and...
April 11, 2024 — Terrie Gal
How To Find Time To Workout Luxeit Blog

Sleep, Eat, Move, Repeat: Your Ultimate Guide to How to Find Time to Workout

As a busy person who is also trying to maintain a healthy lifestyle, you may be struggling to find time for exercise. You don't have the luxury of spending hours...
April 10, 2024 — Terrie Gal
Functional Training: Top 8 Functional Exercises That Work

Functional Training: Top 8 Functional Exercises That Work

Every few months trainees are challenged by a variety of viral workout trends, and the most important question remains: which ones are more than a fad that you should try...
April 08, 2024 — Terrie Gal
Diamond Leggings Luxeit Blog

Peak Performance Workout Clothes: How to Stay Stylish and Comfortable While Working Out

Whether you're a gym rat or just getting started with working out, having the right workout clothes that are both stylish and functional can make a huge difference in your...
April 02, 2024 — Terrie Gal
Luxeit Blog Posture

The Silent Secret to Ageless Beauty: How Good Posture Keeps You Looking Young and Feeling Youthful

When I started practicing yoga for the first time, one of the first lessons that my teacher taught me was about good posture. She told me that good posture is...
April 01, 2024 — Terrie Gal
Luxeit Blog

Unlock Your Movement Magic: 10 Essential Mobility Exercises for a Pain-Free, Active Life

You've probably spent a lot of time thinking about your health and fitness. You've probably read books on nutrition, watched documentaries on Netflix, or checked out the latest articles in...
March 28, 2024 — Terrie Gal
Kombucha Luxeit Blog

8 Fermented Foods You Should Be Eating For Better Gut Health

Fermented foods are the powerhouses of our diets especially when it comes to gut health. Not only do they bring plenty of flavor to the table but today after a...
Sports Bras Luxeit Blog

How to Choose a Sports Bra That Actually Fits Luxeit Blog

Choosing the right sports bra can make all the difference when it comes to working out comfortably and preventing injury. Here are a few tips on how to pick a...
March 26, 2024 — Terrie Gal
Mastering 10 Home-Made Pre-Workout Drinks: Boost Your Energy Naturally

Mastering 10 Home-Made Pre-Workout Drinks: Boost Your Energy Naturally

How many times have you wanted to get off the couch and head to the gym only to find yourself too tired to move your body let alone work out?...
Playing Tennis - Luxeit Blog

The Ultimate Low-Impact Workout: Why Playing Tennis is the Perfect Way to Get Fit

Tennis is one of the most popular sports in the world, but it's often overlooked as a form of exercise. In reality, tennis can provide all of the benefits of...
March 19, 2024 — Terrie Gal
Strength Training Luxeit Blog

From Free Weights to Body Weight Training, Here is Your Ultimate Guide to Strength Training

Strength Training: Get Stronger, Leaner, Healthier Embarking on a fitness journey demands a roadmap, and strength training emerges as the foundational pillar of physical empowerment. This comprehensive guide navigates the...
Slay Your Workout With LUXEIT DIAMOND High-Waisted Leggings

Slay Your Workout With LUXEIT DIAMOND High-Waisted Leggings

It’s about time to say farewell to the constant tugging and adjusting that interrupts your perfect yoga pose or ruins your record-setting run! Welcome to a world where comfort meets...
March 14, 2024 — Terrie Gal